kin_teck_tong

Lunar New Year 2026 Operating Hours

Tue, 10 Feb 2026 02:12:10 GMT

Scanning

Lunar New Year 2026

Operating Hours

Update from Aespere Group Pte Ltd

Wed, 28 Jan 2026 04:53:41 GMT

[28 January 2026]

Update from Aespere Group Pte Ltd

Aespere Group Pte Ltd (the owner and operator of the Traditional Chinese Medicine chain of clinics known as Kin Teck Tong) ( “KTT” ) provides the following update following a recent cyber security incident (“ Incident ”).

KTT understands that the Incident has caused some concern. KTT is working closely with its specialised cyber and forensic experts to respond to the Incident.

What we know so far

On 9 January 2026, KTT became aware that a data set containing the personal information and health information to a limited number of its customers had been made available on a dark web forum (“ Compromised Data ”). Based on information available, KTT understands that the Compromised Data was in an environment fully managed by a 3rd party vendor. As soon as KTT became aware of the Incident, it took immediate steps to isolate and secure its systems.

Information involved

KTT would like to assure its customers that the Compromised Data does not include any banking or financial information.

Importantly, KTT has notified the relevant impacted individuals. KTT will provide those impacted individuals with a further update once KTT’s investigation of the Incident is complete with additional information on the type of data impacted and KTT’s recommended remedial actions to eliminate or mitigate any potential harm.

If you have not received any direct communications from KTT regarding the Incident, it means that KTT is not aware of any impact to you resulting from this Incident.

As an added level of assurance, KTT’s specialised cyber and forensic experts are also undertaking enhanced dark web monitoring as a precautionary measure.

General cyber security guidance

Be aware of scams

Phishing emails and scams are common risks associated with unauthorised access to personal information. We encourage everyone to be alert to unexpected emails, calls, or messages, especially those asking for personal information or money with a sense of urgency.

If a sender is purporting to be from a company, always verify the sender’s identity by contacting them through the company’s official phone number which can be found on the internet.

Enable Multi-Factor Authentication (“ MFA ”) and strong passwords

KTT reminds everyone to remain vigilant and always proactively take steps to keep yourself safe online. One such step you can take now is to regularly change your passwords and implement Multi-Factor Authentication ( “MFA” ) where available.

Device updates and Anti-virus updates

Always ensure your device such as computers and smart devices, and applications are up to date. Also ensure your devices are protected with strong passwords or biometric security features (where available).

Where to learn more about cyber safety

Further information on how to keep yourself safe online can be found on the Cyber Security Agency of Singapore’s (“ CSA” ) website:

https://www.csa.gov.sg/our-programmes/cybersecurity-outreach/cybersecurity-campaigns/the-unseen-enemy-campaign/enable-2fa-and-use-strong-passphrases/

We remain committed to transparency and will provide further updates as more information becomes available.

If you have any queries, please contact
Email: support@kintecktong.com.sg
WhatsApp (message only): 8803 2023

Statement from Aespere Group Pte Ltd

Tue, 13 Jan 2026 06:00:35 GMT

[13 January 2026]

Statement from Aespere Group Pte Ltd

The Kin Teck Tong brand of Traditional Chinese Medicine clinics run by Aespere Group Pte Ltd (“KTT”) has suffered a data breach.

We sincerely apologise for the concern and distress this may cause to our patients, partners, and other stakeholders. Protecting the data entrusted to us is a responsibility we take very seriously.

Upon discovering the incident, KTT immediately engaged independent IT digital forensic experts to secure our systems and to investigate the nature and scope of the incident. KTT has taken steps to contain the incident and we are reviewing our systems and cybersecurity safeguards as a matter of priority. KTT is continuing to closely monitor the situation, and is resolved to provide updates to those who may be affected by the incident. KTT is also working with the necessary authorities in relation to the unauthorised intrusion.

KTT is working to determine the exact extent of data which may have been stolen. When further information is available, KTT will notify persons whose personal data of a sensitive nature (as prescribed by regulations) has been affected.

We remain committed to transparency and will provide further updates as more information becomes available.

If you have any queries, please contact

Email: support@kintecktong.com.sg

Whatsapp (message only): 8803 2023

[Grand Opening] Kin Teck Tong - Junction 8

Thu, 18 Sep 2025 04:07:03 GMT

[Grand Opening]

Kin Teck Tong - Junction 8

Exciting news! Our 14th branch has officially opened at Junction 8!

Find us at Junction 8, #02-48

Experience our TCM expertise, now more accessible than ever

To schedule your appointment, call us at 6788 0700 or click the button below:

[Grand Opening] Kin Teck Tong - Punggol Coast Mall

Mon, 08 Sep 2025 09:08:41 GMT

[Grand Opening]

Kin Teck Tong - Punggol Coast Mall

We’re excited to share the opening of our 13th branch at Punggol Coast Mall.

Find us at Punggol Coast Mall, Tower 98, #02-216.

Experience our TCM expertise, now more accessible than ever.

For more details, call 6206 9736 or WhatsApp us at 8803 9813 to book an appointment now!

Digestive Herbal Teas

marketing@kintecktong.com.sg (Kin Teck Tong) — Thu, 29 May 2025 10:29:52 GMT

Digestive Herbal Teas

As the Dragon Boat Festival approaches, it’s once again the season for indulging in delicious food — rice dumplings (zongzi) are an essential part of the celebration. The main ingredient of zongzi is glutinous rice.

According to Traditional Chinese Medicine (TCM), glutinous rice is sweet and neutral in nature, non-toxic, and enters the spleen and stomach meridians. It can warm the spleen and stomach, and replenish energy. It is recorded that Glutinous rice porridge is an excellent remedy to nourish stomach Qi.

However, glutinous rice is sticky and hard to digest. This is especially so for the elderly, children, or those with weaker digestive systems, who may experience indigestion or constipation after eating it. One important things to note is that glutinous rice warms the middle interior which can cause internal heat, and leads to hard stools.

Therefore, overeating rice dumplings may result in bloating, stomach pain, indigestion, or constipation. In such cases, certain teas can help. Popular options include oolong tea, pu-erh tea, and more.

From the TCM perspective, there are also foods and herbs with medicinal properties, such as hawthorn, lotus leaf, and cassia seeds, that promote digestion and relieve bloating.

A simple tea recipe includes 20g of hawthorn, 10g of dried lotus leaf, and 10g of cassia seeds. First rinse the ingredients, place them in a teapot, add 300–500ml of hot water, and steep for 10 minutes. For a more varied flavor, you can also add some roselle (hibiscus) for a tangy and refreshing taste that stimulates the appetite.

That said, having digestive teas does not mean we should overeat. TCM emphasizes that “Moderation in diet and regular daily routines” are the key to good health.

Wishing everyone a Happy and Healthy Celebration!

Chinese New Year 2025 Operating Hours

marketing@kintecktong.com.sg (Kin Teck Tong) — Tue, 17 Dec 2024 03:19:20 GMT

Chinese New Year 2025

Operating Hours

[Grand Opening] Kin Teck Tong - Northpoint City

Fri, 30 Aug 2024 14:53:38 GMT

[Grand Opening]

Kin Teck Tong - Northpoint City

We are thrilled to announce the grand opening of our very first branch in the north —

our 12th location in Singapore!

Located in Northpoint City, #B1-116 South wing, our TCM expertise is now even closer to you.

For more details, call 6511 710 8 or Whatsapp us at 8080 8659 to book an appointment now!

[Grand Opening] Kin Teck Tong - Pasir Ris Mall

marketing@kintecktong.com.sg (Kin Teck Tong) — Tue, 09 Jul 2024 03:22:46 GMT

[Grand Opening]

Kin Teck Tong - Pasir Ris Mall

Fantastic news ��

We are officially open at Pasir Ris Mall, #B2-38!

Join us for at our newest clinic and experience a holistic approach to better health and vitality.

For more details, call 6511 7106 or Whatsapp us at 8080 3567 to book an appointment now!

Getting started with Facial Gua Sha!

marketing@kintecktong.com.sg (Kin Teck Tong) — Mon, 08 Jul 2024 03:33:27 GMT

Getting started with Facial Gua Sha!

In TCM, Gua Sha (pronounced "gwa-sha") translates to "scraping sand" and has been traditionally used to alleviate pain and promote healing. Facial Gua Sha adapts this ancient practice with a modern focus on rejuvenating the skin. Facial Gua Sha involves using a smooth-edged tool to massage the face gently. This practice is rooted in the TCM belief that skin issues often stem from internal imbalances. By applying light pressure along specific facial contours, Gua Sha aims to release tension, boost circulation, and stimulate lymphatic drainage.

The Gua Sha Difference: Body vs Face

While both Body and Facial Gua Sha aim to release stagnation in the body, they serve different purposes. Body Gua Sha is commonly used for pain management and treating conditions like fever and migraines. It often leaves temporary marks on the skin. Facial Gua Sha, on the other hand, is a holistic beauty technique that focuses on enhancing one’s natural beauty and skin without invasive procedures. It’s also meant to be gentler than Body Gua Sha, and shouldn’t leave any marks on your face.

Benefits of Facial Gua Sha

Regular practice of Facial Gua Sha is believed to offer numerous benefits, including:

● Improved blood circulation for a healthy glow

● Reduction in fine lines and wrinkles

● Enhanced lymphatic drainage to reduce puffiness

● Relief from facial muscle tension

● A natural lifting effect

● Diminished appearance of eye bags

● Reduction in the appearance of double chin

Additionally, the gentle scraping action promotes relaxation and can help alleviate stress, making it a holistic approach to beauty and wellness.

Getting Started with Facial Guasha

For optimal results, it's recommended to perform Facial Gua Sha 2-3 times per month. However, the frequency may vary depending on your skin type and tolerance. Once a week is an ideal frequency for most people. Before you begin, ensure your face is clean and apply a Facial oil to allow the tool to glide smoothly. Start from the centre of your face and work outwards, using gentle upward and outward strokes. Remember, the pressure should be light.

Is Facial Gua Sha Suitable for Everyone?

While Facial Gua Sha is generally safe, it isn't suitable for everyone.

It's best avoided if you:

● Are pregnant

● Have cancer, diabetes, or bleeding disorders

● Have broken skin, open wounds, or sunburns

● Have had facial surgery or injections in the past 6 months

Maximising your Gua Sha Results

Facial Gua Sha can be a valuable addition to your skincare routine. For best results, consider combining your Gua Sha practice with other self-care practices. TCM emphasises the importance of diet in skin health. Try antioxidant-rich teas like goji berries with chrysanthemum and eat foods that support digestion (like ginger and Chinese yam) to improve your overall complexion.

Enjoy F acial Gua Sha First-time trial at only $115! (U.P. $173)

*only applicable for new customers

Schedule an appointment with us!

Pain Management and TCM

marketing@kintecktong.com.sg (Kin Teck Tong) — Fri, 17 May 2024 10:13:29 GMT

Pain Management and TCM

Whether it is due to recurring injuries, arthritis, or poor posture, persistent pain that does not go away can be debilitating and significantly affect your quality of life. Whether you lead a sedentary lifestyle, are a fitness enthusiast, or are an athlete, chronic pain can have a significant impact on you.

At the core of Traditional Chinese Medicine’s approach to pain is the view that the body is an interconnected system. Pain is not merely an isolated symptom, but rather a reflection of underlying imbalances and disharmonies within the body.

Some common causes of chronic pain can include:

Stagnation of qi and blood: When an injury or trauma occurs, the flow of qi and blood is obstructed, leading to pain, swelling, and inflammation in the affected area.

Deficiency of qi and blood: A lack of vital energy and nourishment can weaken the body's ability to heal and manage pain effectively.

Structural imbalances: Structural misalignments (like pelvic tilt), muscle weakness or overcompensation, or repetitive movements due to specific jobs can contribute to pain.

Lifestyle factors: Poor diet, lack of exercise, inappropriate exercise and excessive stress can all contribute to chronic pain conditions.

Beyond treating localised pain, TCM adopts multiple approaches to heal and correct these underlying imbalances.

Acupuncture: Acupuncture stimulates specific points along the body's energy meridians, strengthening weak muscles, releasing muscle tightness, and promoting proper alignment.

Herbal Medicine: Herbal medicine is another crucial component of TCM for pain management. After assessing an individual’s unique condition and constitution, TCM practitioners select and combine specific herbal formulas to restore balance, reduce inflammation, and support the body's natural healing processes.

Massage Therapy: Tui na therapy is another integral part of TCM treatments. By manipulating specific points and applying pressure, these massage techniques can alleviate muscle tension, improve circulation, and promote relaxation, facilitating recovery from musculoskeletal injuries or conditions.

Herbal Bandages: Chinese herbs are applied topically to injuries, promoting blood flow, and reducing inflammation, swelling, and pain. This technique is particularly useful for strains, sprains, and fractures.

If you are ready to break free from the cycle of chronic pain, consider exploring Traditional Chinese Medicine to embark on a journey toward holistic healing and regain the freedom to move without pain.

Schedule an appointment with us!

[Grand Opening] Kin Teck Tong - One@KentRidge

marketing@kintecktong.com.sg (Kin Teck Tong) — Mon, 29 Apr 2024 07:37:47 GMT

[Grand Opening]

Kin Teck Tong - One@KentRidge

Exciting news ��

Our doors are officially open at One@KentRidge (NUH), #04 -08/09!

Step into our brand-new clinic for personalised holistic healing. From acupuncture to herbal remedies, we’re here to support your wellness journey.

For more details, call 6432 8898 to book an appointment now!

Activate Your Body’s Healing Potential With Acupuncture | Kin Teck Tong

marketing@kintecktong.com.sg (Kin Teck Tong) — Thu, 25 Apr 2024 14:15:33 GMT

Activate Your Body’s Healing Potential With Acupuncture

At the core of the ancient art of acupuncture lies the belief that your body has the ability to heal itself. The ancient Chinese physicians discovered countless points across the human body, which they mapped into a complex network of meridians. Through their vast clinical experience, they found each point possessed unique healing properties

By inserting fine needles, activating these points could improve organ function, expel toxins, promote qi flow (or vital life force), and treat disease. Take the Heart meridian points for example: these powerful points are renowned for their ability to "calm the spirit" and address emotional and mental conditions.

How Does Acupuncture Benefit Me?

Acupuncture has been popularly studied around the world for treating pain. But acupuncture’s benefits go beyond pain management. Acupuncture has been used successfully to treat a wide range of ailments - from migraines and anxiety to insomnia and digestive issues, to infertility and even the common cold.

While rooted in ancient traditions, acupuncture continues to evolve in fascinating ways. Today’s practitioners are integrating modern anatomy and physiology into acupuncture protocols to boost its therapeutic effects.

Take, for example, motor point acupuncture, where needling motor points - the spot where the motor nerve enters the muscle - can powerfully impact the muscle’s electrical activity to relieve musculoskeletal pain and injury. Another frontier is scalp acupuncture, where targeting specific zones that correspond to brain regions can help aid stroke recovery and neurological conditions.

Is Acupuncture Safe?

Acupuncture is generally considered safe when performed by a licensed and properly trained practitioner. Most people experience little to no pain or discomfort during the treatment. Any potential side effects are typically mild, such as slight bruising or muscle aches that quickly resolve.

By combining ancient wisdom and modern understanding, acupuncture offers holistic complementary therapy for treating illness and empowering you to access your body's inner healing potential.

Schedule an appointment with us!

Clinic Relocation Notice | Kin Teck Tong - Jurong Point Branch

marketing@kintecktong.com.sg (Kin Teck Tong) — Sat, 16 Mar 2024 11:56:33 GMT

Clinic Relocation Notice | Kin Teck Tong - Jurong Point Branch

Dear Valued Customers,

Please be informed that the last day of operations for our Kin Teck Tong – Jurong Point branch will be on 24 March 2024 .

We will be relocating to One@KentRidge (NUH) in Q2 2024 .

You may continue to utilise any remaining Health Pass credits at any of our other Kin Teck Tong branches. The nearest Kin Teck Tong clinic during the transition period will be:

JEM

#B1-20, 50 Jurong Gateway Road

Singapore 608549

If you have any questions or require further information, please do not hesitate to contact our customer support team at enquiry@kintecktong.com.sg.

Thank you for your continued support and we apologise for any inconvenience caused.

Kin Teck Tong x Moin Moin Gelato x Yan Xi Tang: Flavours of Wellness Event

marketing@kintecktong.com.sg (Kin Teck Tong) — Thu, 28 Dec 2023 08:40:43 GMT

Kin Teck Tong x Moin Moin Gelato x Yan Xi Tang

Flavours of Wellness Event

We are honoured to have collaborated with local F&B brands Yan Xi Tang ( @yanxitangsg ) and Moin Moin Gelato ( @moinmoingelato ), we proudly unveiled a delightful fusion of herb-infused bubble teas and gelatos using Kin Teck Tong’s HealthTea series as a base. This eat-mersive event is made possible with the generous support of our venue partner, Moin Moin Gelato, and was held at their Toa Payoh branch.

The day began with an enlightening session on Traditional Chinese Medicine (TCM)’s 9 Body Constitutions, led by TCM Physician Adeline Loh. Our media friends gained valuable insights into their unique constitutions, deepening their understanding of their bodies. Additionally, guests had the opportunity for an intimate personalized consultation with our TCM Physician Loh, gaining individual insights into their body constitutions.

As part of the event, we also hosted a fun Modern Herbal Tea Masterclass, allowing our media friends to explore the different scents and health benefits of the herbs while creating their own herbal teas. With a variety of herbs and botanicals to experiment with, participants got creative and discovered personalised herbal blends that suited their body constitutions and taste preferences.

Following the engaging tea blending workshop, guests indulged in a special tasting session, savouring the exquisite HealthTea-infused bubble tea crafted by Yan Xi Tang and enjoying the rich flavours of HealthTea-infused gelato by Moin Moin Gelato. This unique fusion of flavours showcased the artistry of combining the healthful benefits of our teas with the delightful treats prepared by our partners.

Yan Xi Tang impressed the guests with their meticulously crafted tea blends, including highlights such as Mango Roselle Orange with Aloe (featuring our Energiser Tea) and Honey Beau Milk Tea with Tapioca Pearls (made with our BeauTea). For a soothing option, the Honey Lemon Digest Tea with Tapioca Pearls (using our Digest Tea) provided comfort, while the Honey Passion Blue Flower with Aloe (incorporating our Goodnight Tea) offered a unique blend for a tranquil evening. Warm and cold beverage options were made available, showcasing the versatility of HealthTeas.

At the event, Moin Moin Gelato showcased an array of artisanal handcrafted gelato creations. One of their highlights was the Energiser Booster, skillfully crafted with our Energiser Tea, offering a unique and energy flavour burst of Roselle and Hawthorn. Another delectable option was the Radiant Beauty gelato, made with our BeauTea, which not only provided indulgence but also reminded us of our local favourite – Chrysanthemum tea. Lastly, guests were enchanted by the Midnight Galaxy sorbet, carefully created with our Goodnight Tea, offering a delightful yet soothing experience. To further enhance the indulgence, guests were able to personalise their gelato with a choice of two healthy toppings: cacao nibs and goji berries.

We are immensely thankful to our partners, Yan Xi Tang and Moin Moin Gelato, for playing an integral role in the success of this influencer event. Their support has been invaluable, and we look forward to future collaborations that will allow us to curate more distinctive and memorable experiences for all.

For Corporate Events and Partnerships/Sponsorships, please email us at marketing@kintecktong.com.sg

5 Years Anniversary at Century Square!

marketing@kintecktong.com.sg (Kin Teck Tong) — Thu, 14 Sep 2023 16:26:46 GMT

5 Years Anniversary at Century Square!

Join us as we celebrate our 5th birthday! ��✨

Thank you for being part of our journey! Join us at Kin Teck Tong (Century Square) as we mark this milestone in our journey towards better health and wellness ❤️

Don't miss out on exclusive promotions at our Century Square branch from now till September 30 !

�� Century Square, #03 - 06

Terms and conditions apply.

Kin Teck Tong x Oasia Hotel Downtown: HealthTeas & Blissful Asanas

marketing@kintecktong.com.sg (Kin Teck Tong) — Wed, 30 Aug 2023 08:36:38 GMT

K in Teck Tong x Oasia Hotel Downtown

HealthTeas & Blissful Asanas

Have you ever wondered what your body constitution is and how it affects your health and well-being? Last Friday (25 August 2023), we celebrated TGIF with health enthusiasts for a session of Modern Herbal Tea Masterclass and a rejuvenating Yin Yoga session held at the beautiful Oasia Hotel Downtown ( @StayOasia ), generously supported by their sponsorship as the venue partner.

This media event combined the art of herbal tea blending & tasting, photo booth fun, and a calming session of Yin yoga to create an unforgettable experience centered around wellness and self-discovery.

The day kicked off with an enlightening session on Traditional Chinese Medicine (TCM) and the 9 body constitutions. Led by a TCM Physician Tricia Yeo, guests gained valuable insights into their own constitutions, helping them understand their bodies on a deeper level. This knowledge empowers individuals to make more informed choices about their health and lifestyle.

After gaining a deeper understanding of their body constitution, guests were led on a journey through the art of tea blending. With a vast selection of herbs and botanicals at their disposal, attendees got creative, experimenting with different flavors and aromas. This hands-on experience allowed them to customize their herbal blends to cater to their specific constitution and personal preferences.

Following the tea blending workshop, guests indulged in a delightful tea tasting session. They got the chance to savor a variety of Kin Teck Tong’s own concocted range of HealthTeas, ranging from Energizer Tea , BeauTea , Digest Tea , and Goodnight Tea .

As the day drew to a close, guests were invited to unwind and rejuvenate their minds and bodies with a calming session of Yin yoga. Led by a skilled instructor, the participants embarked on a series of gentle poses, held for longer periods of time, promoting deep relaxation and personal introspection. The soothing atmosphere of the Oasia Hotel Downtown provided the perfect backdrop for this rejuvenating activity, creating a sense of tranquility and peace.

The success of this media/influencer event would not have been possible without the generous support of Oasia Hotel Downtown , our venue sponsor. The hotel's commitment to creating a serene and green environment for guests played a pivotal role in showcasing the harmonious synergy between wellness, self-discovery, and relaxation.

We are grateful for the support of Oasia Hotel Downtown and are excited for the future collaborations that will allow us to continue to create unique and memorable experiences for all!

[Grand Re-Opening] Kin Teck Tong @ SingPost Centre

marketing@kintecktong.com.sg (Kin Teck Tong) — Mon, 31 Jul 2023 03:37:55 GMT

[Grand Re-Opening]

Kin Teck Tong @ SingPost Centre

�� Exciting News! ��

Kin Teck Tong @ SingPost Centre, #02-128 is back and better than ever! ✨

Make sure you don't miss the exclusive Re-Opening Special offer we have in store for you!

For more details, call 67444940 to book an appointment now!

See you there ��

10 Years Anniversary at Chinatown Point

marketing@kintecktong.com.sg (Kin Teck Tong) — Thu, 22 Jun 2023 09:44:32 GMT

10 Years Anniversary at Chinatown Point!

Celebrating 10 incredible years at our Chinatown Point branch! A heartfelt thank you to our loyal customers and dedicated staff who have made this milestone possible! Here’s to a decade of milestones and many more to come!

Enjoy member prices for ALL TCM services now till 30 June!

Get to the root of your pain and health conditions.

• TCM Physician consultation at $11

• Treatment Services from $22.50

• Wellness Services from $31.50

Not sure which to choose? Our Physicians will advise what you need according to your body conditions.

Chinatown Point, #B2 - 30/31

�� . �� .

Terms and conditions apply.

中医美容

marketing@kintecktong.com.sg (Kin Teck Tong) — Mon, 29 May 2023 01:27:21 GMT

中医美容

橄榄油敷眼去除黑眼圈，是可以的。尤其适合眼底皮肤干燥型，尤其合并有细小干纹和眼袋的黑眼圈。

皮肤干燥，会让黑眼圈看起来更明显。而且皮肤干燥的人，往往血液循坏也较为欠佳，这也让黑眼圈的问题更为突出。橄榄油有滋润的效果，加上按摩手法加强血液循环，就能改善黑眼圈的状况。

使用时，应先洗净和搓热双手。先在眼周进行按摩。可以重点揉压几下眼周攒竹、丝竹空、瞳子髎、承泣几个穴位。然后指腹蘸取少量橄榄油，然后在黑眼圈处轻轻按摩。最后可加上毛巾热敷。

需要注意的是，眼部皮肤容易长脂肪粒的人慎用。

苹果敷眼去除黑眼圈，也是可以的。尤其适合皮肤中性到油性皮肤，色素沉淀型的黑眼圈。

因为苹果含有丰富的维生素。可以美白和抗氧化。

使用时，应该选取新鲜的苹果，洗干净，切薄片置于黑眼圈的部位。不应选取太酸或者已经坏掉的苹果。敷的时间不应该超过15分钟。如果还兼有色斑问题，可在中医师的指导下服用当归、川芎，白芍，白术组成的美白四物汤。

值得注意的是，因为苹果肉有果酸，对皮肤有一定的刺激性。所以角质层比较薄，皮肤比较干，容易产生泛红过敏的人，就不适合使用。

黑眼圈问题归根到底就是血液循环的问题。所以如果想要达到更好的治疗黑眼圈效果，配合玉石滚轮或者刮痧板进行面部刮痧。不止眼睛漂亮，脸蛋也一起变漂亮。

想寻求咨询我们的医师的内科条例和其他身体病症？您可以购买庆德堂的礼卷，并在任何分店兑换！

*只限新客户兑换（治疗和药品）。

MediaCorp Good Health Good Life 养生有妙方 - Health preservation tips for white-collar workers

marketing@kintecktong.com.sg (Kin Teck Tong) — Sun, 14 May 2023 10:28:06 GMT

Physician Tricia Yeo Wei Ling - Interview
March 24, 2023

MediaCorp | Good Health Good Life [养生有妙方]

Health preservation tips for white-collar workers

As a white-collar worker, it can be challenging to maintain your health amid the daily demands of your job.

Catch Physician Yeo on 养生有妙方, Good Health Good Life (Episode 7) on mewatch, where she shares the common health issues that affect white-collar workers and valuable advice on how to maintain your well-being.

Keen to find out more about our device therapy ? Book an appointment with us now!

Click here to watch the whole video.

Seeking to consult our TCM Physicians for internal conditioning and other body concerns? Purchase our e-vouchers and redeem it at any Kin Teck Tong branches for your first visit!

*Applicable for new customers for services & medicine prescription only.

Early Closure - 30/4/23

marketing@kintecktong.com.sg (Kin Teck Tong) — Sun, 30 Apr 2023 15:56:36 GMT

We're Closing Early

提早结束营业时间 - 30/4/2023

marketing@kintecktong.com.sg (Kin Teck Tong) — Sun, 30 Apr 2023 15:51:53 GMT

提早结束营业时间

MediaCorp CAPITAL 958 - Frozen Shoulder | Facebook Live

Thu, 06 Oct 2022 07:17:12 GMT

Physician Chu Jia Yi - Interview • October 05, 2022

MediaCorp CAPITAL 958 -

Frozen Shoulder | Facebook Live

Are you experiencing pain and stiffness in your shoulder making your movement restricted?

You might be suffering from a frozen shoulder!

Physician Chu Jia Yi was invited by Mediacorp CAPITAL 958 城市频道 as a special guest to share some insightful tips from TCM perspective to help you regain control of your mobility and manage your discomfort.

Watch this full video via Mediacorp CAPITAL 958 城市频道 Facebook page to learn how you can manage them and get rid of a frozen shoulder!

Click here to watch the whole video.

Seeking to consult our TCM Physicians for internal conditioning and other body concerns? Purchase our e-vouchers and redeem it at any Kin Teck Tong branches for your first visit!

*Applicable for new customers for services & medicine prescription only.

MediaCorp CAPITAL 958 - Post-COVID-19 TCM Conditioning | Facebook Live

Thu, 06 Oct 2022 03:46:07 GMT

Physician Loo Fei Sing - Interview • September 14, 2022

MediaCorp CAPITAL 958 -

Post-COVID-19 TCM Conditioning | Facebook Live

Are you struggling with Long-Covid?

Watch this interview to learn how you can manage them!

Physician Loo Fei Sing was invited by Mediacorp CAPITAL 958 城市频道 as a special guest to share some insightful tips to treat Long-COVID Symptoms from TCM Perspective to help with your recovery from Covid-19.

(P.S. you can also consider to seek help from a TCM Physician to improve your symptoms and quality of life)

Click here to watch the whole video.

Seeking to consult our TCM Physicians for internal conditioning and other body concerns? Purchase our e-vouchers and redeem it at any Kin Teck Tong branches for your first visit!

*Applicable for new customers for services & medicine prescription only.

Early Closure - 9/9/22

Fri, 09 Sep 2022 02:56:22 GMT

We're Closing Early

9 September 2022

All branches will close early at 7pm for internal event. Thank you for your understanding.

Wishing all a Happy Mid-Autumn Festival!

AUG PROMOTION 2022

marketing@kintecktong.com.sg (Kin Teck Tong) — Mon, 01 Aug 2022 08:14:56 GMT

AUGUST PROMOTION 2022

FOR ALL 9 BRANCHES

BRANCH EXCLUSIVE PROMOTIONS

(BEDOK)

BRANCH EXCLUSIVE PROMOTIONS

JEM

BRANCH EXCLUSIVE PROMOTIONS

JURONG POINT

Extended Operating Hours

Tue, 19 Jul 2022 10:47:36 GMT

Extended Operating Hours

Good news! Kin Teck Tong will extend all clinic branches' weekday operating hours from 10am* - 9pm! Now there's more time for all your TCM treatment needs!

*10am - 11am strictly by appointment only. Click here to book an appointment now!

饮水

marketing@kintecktong.com.sg (Kin Teck Tong) — Wed, 08 Jun 2022 02:42:27 GMT

饮水
杨伟苓医师

1）什么时段喝白开水较佳？为什么？

· 早上：晨起空腹喝杯温水能促进新陈代谢率，从而增加燃烧的热量，还可以唤醒胃肠，为吃早餐做好准备。

· 饭前和用餐时：饭前喝一杯水有助于减肥，因为它可以帮助你感觉更饱，防止暴饮暴食。另一方面，与食物一起喝水有助于消化，尤其是高纤维食物。

· 大量出汗后：运动后或大量出汗后应根据需要及时主动地补充足量的饮水。

· 睡觉前：晚上睡觉前也要喝一杯水的，因为我们在睡前喝水可以补充我们一晚上身体所需要的水分，有利于预防夜间血液黏稠度增加。但注意，睡前半小时后不要大量喝水

2）根据中医理论，多喝水有什么帮助？

为身体补充水分之所以重要，在于水是人体主要成分之一，约占了60-70%。另外，它也担负着输送人体养分、排出代谢废物、调节体温、维持体内酸碱恒定等功能。从中医观点，适当地喝水能够清泻体内的胃火、肝火以及血热的物质，有解渴、净化身体的作用。因此，多喝水有助于解热代谢，维持正常的生理机能。

3）什么人要注意喝水量？为什么？

正确的喝水方式是小口慢饮，少量多次。容易水肿、腹胀，肾阳虚体质、痰湿体质和脾胃虚弱的人，就要注意别喝过量或饮水过急。患有肾病、心脏病、肝病的话，更要根据医生的建议控制饮水量，喝太多水反而会加重病情。

根据中医辩证理论，以下3种体质的人要特别注意饮水量：

1.肾阳虚体质，肾功能不佳：

特征为频尿、腰酸、眼睛酸涩、怕冷、易疲倦、下肢容易水肿等。中医认为，肾主水，膀胱主水之气化。肾对调节和维持体内水液平衡起着关键作用。如果肾脏功能出现问题，饮水更要注意，否则会出现水肿、小便不利等。没有饮水需求时，不要强制自己进行饮水，应把身体维持在一个气血平和的状态。

2.痰湿体质：

对于痰湿体质的人来说，过量的饮水会感到腹胀胸闷，还会因胃液被冲淡而影响脾胃的吸收消化功能。代名医黄元御说：“气不化水，则郁蒸于上而为痰，水不化气，则停积于下而为饮”。痰湿体质，由于“痰饮内阻，水湿不化”，容易将湿累积在腹部。他们常感觉身体倦怠，腰腿部沉重，容易疲劳，汗液黏腻，小便也较混浊。

3.脾弱体质：

脾胃差的人，比如有食欲不振、易恶心呕吐、呃逆频繁、腹胀腹泻、胃脘不适等症状，晨起最好少喝水，以免进一步影响脾胃功能。喝下去的水、吃进去的食物不能被充分利用吸收，也容易形成“湿气”。

想寻求咨询我们的医师的内科条例和其他身体病症？您可以购买庆德堂的礼卷，并在任何分店兑换！

*只限新客户兑换（治疗和药品）。

Here's How To Stop Back Pain!

Wed, 22 Dec 2021 10:00:34 GMT

How To Stop Back Pain
From Being A Pain In The Butt!

Originally published on https://coconuts.co/ by Grove presented by Kallang Wave Mall

We don’t talk enough about sitting posture. Back pain is getting increasingly common, whether it’s thanks to hours of sitting at desks, or overexerting ourselves while exercising. Fortunately, there are ways of safeguarding the health of our backs. Well, you won’t have to bend over backwards to get some answers as Traditional Chinese Medicine (TCM) clinic Kin Teck Tong has literally got your back.

We had the opportunity of chatting with physician Queck Kwang Jie of Kin Teck Tong’s Kallang Wave Mall branch to find out how TCM can help with back pain. Read on to learn more!

According to Dr. Queck, there are two main causes of back pain — dynamic and static. The former happens when one accidentally injures his or her back doing physical tasks such as housework or pulling a muscle while exercising. The latter is induced by long hours of sitting, resulting in a stiff back. Knowing the cause for your back pain is key to getting the right treatment, and you can visit any of Kin Teck Tong’s branches for a thorough TCM consultation with the TCMPB (Traditional Chinese Medicine Practitioners Board)-certified Physicians..

You know what they say: Prevention is always better than cure and Dr Queck had some sage advice especially for those of us who are chained to our monitors for at least eight hours every day. Remaining in a sitting position for long periods of time might be more harmful than we think, and he recommends that we try to stand up and move around at the end of each hour.

A bit of simple stretching before bed and as soon as you wake up can go a long way, and you can even do that in your living room or bedroom. If you have a minute, sit on your bed or chair with one leg outstretched to the side. Next, bend forward to reach your foot. To loosen your posterior chain, you can also do some “air cycling” while laying on your back. Your lower back and legs will thank you.

If you’ve been dealing with back pain for a while and haven’t found anything that works, perhaps you’d like to try TCM. It may be a step out of your comfort zone, if you’re used to western treatments in which practitioners typically prescribe painkillers and muscle relaxants for immediate pain relief, along with physiotherapy to regain movement in patients. TCM works differently, taking a holistic approach to curing its patients. At Kin Teck Tong, practitioners help patients promote self-healing within the body, with the aim of preventing the recurrence of ailments. This involves combining common TCM therapies such as tuina, acupuncture and cupping with modern devices that help patients with pain relief and to regain range of motion. In some cases, they also prescribe herbal concoctions to help with healing.

Article Credits: https://coconuts.co/singapore/lifestyle/heres-how-to-stop-back-pain-from-being-a-pain-in-the-butt/

Jem Branch Now Open!

Fri, 23 Jul 2021 06:21:32 GMT

Jem Branch Now Open!

We are open for business at Jem #B1 -20! Embark on your journey to health and wellness with our opening promotions exclusively at our Jem outlet. In order to thank our existing supporters who have been with us from good old days at e2i to Jem, we are offering special deals just for you!

Jem Shopping Mall
#B1-20, 50 Jurong Gateway Rd, Singapore 608549

Operating Hours:
Mon - Fri: 11am - 9pm | Sat - Sun: 10am - 9pm

Facial Gua Sha; Does it work?

Wed, 12 May 2021 01:56:11 GMT

DOES GUA SHA WORK?
What Two Weeks of Trying the Beauty Trend Did to My Face.

Originally published on Vice.com by Koh Ewe

I knew gua sha as an intense procedure that leaves red marks all over your body. Now influencers say it’s the secret to glowing skin and no double chin.

About a month ago, Lizzo gave fans a preview of her beauty routine on TikTok . “Y’all, I got me a gua sha,” the singer announced as she slid what looked like a potato chip along her jawline.

The unassuming tool is making big waves in beauty spaces. Using a flat stone to gently scrape your face will supposedly help reduce acne and sculpt puffiness away while offering an ASMR-worthy tactile experience .

Google search numbers reveal that interest in gua sha increased about five times in April compared to February; it’s now also tagged in over 300,000 posts on Instagram.

What are the benefits of Gua Sha?

Most of gua sha’s supposed benefits are based on beliefs in traditional Chinese medicine.

“In TCM, gua sha is believed to move blood and qi,” said Yeo. The scraping motion is believed to stimulate facial meridians (energy channels found throughout the body), dispelling excess fluid from the face and helping to detox. According to Yeo, facial gua sha can give you a “natural radiant glow” by increasing blood circulation and aiding lymphatic flow.

Meanwhile, Teng provided a more spiritual perspective. According to traditional Chinese medicine wisdom, people with too much yang energy in their bodies are prone to getting “heaty,” which leads to reddish faces, while people with more yin energy tend to have pale and dull skin. It's believed that gua sha can help balance yin and yang.

How do you Gua Sha at home?

While gua sha for ailments like fever or muscle pain is best left to professionals, facial gua sha is super accessible as a beauty routine.

“The good news is, there is really no right or wrong way to facial gua sha. Do what feels good to you,” Yeo said.

She recommended placing the gua sha tool in the fridge overnight, so it’s nice and cool in the morning—ready for depuffing. You can also incorporate gua sha into your nightly routine after cleansing your face but before putting on any night creams.

“The improved circulation will help increase your products’ absorption,” Yeo said.

If you’re all set with a gua sha tool in hand, Yeo recommends the following steps for a simple everyday routine:

Start in the middle of your forehead and work your way out toward the temples, all the way to the hairline. Repeat three times on each side.
Gently press and hold the tool under each eye, then over each eye, with the eyelid shut. Sweep the gua sha tool over the under eye area gently and out to the temple, all the way to the hairline. Repeat three times on each side.
Angle the tool at 45 degrees in an upward lifting motion, working it from your smile line and over your entire cheek. Do about eight sweeps in each direction.
Gently guide the tool from the middle of your chin along your jawline toward the ear. Move the tool behind the earlobe, and then down the neck to drain excess fluid into the lymph glands. Repeat three times on each side.

Click here to read the full article .

LUNAR NEW YEAR CLOSURE

Tue, 09 Feb 2021 02:56:39 GMT

Lunar New Year Closure

Please be informed that all our clinics will be closed for Lunar New Year from Thursday to Sunday,

11 - 14 February. Normal operating hours will resume on Monday, 15 February.

Here's wishing you and your family good health and prosperity in the coming year!

How TCM can help with Insomnia

Fri, 06 Nov 2020 06:50:08 GMT

Are you suffering from Insomnia?

Sleep is vital for the body's organs to function well. When sleep is affected, one's quality of life is affected as well. Some of the negative impacts include psychologically and physiologically, compromised immunity system, memory loss, inattention, slow response, depression, bipolar disorder, aging and so on.

Insomnia is a type of sleep disorder that affects many people, with the most common symptom being unable to fall asleep at night. However, there are other less known symptoms such as waking up early in the morning and being unable to fall back asleep that many may not know about. Hence, it is important to be able to understand and identify the symptoms of Insomnia and have it treated as soon as possible to reduce the negative impact it has on one's overall well-being.

You may be suffering from Insomnia if you experience any of the following:

1. Sleep quality is bad

Difficulty in falling asleep; takes more than half an hour to fall asleep
Difficulty in remaining asleep for long period of time
Waking up early in the morning and unable to fall back to sleep
Any of the above symptoms lasting for at least 3 months, 3 days a week

2. Sufficient sleep time, but feel life is affected, e.g. disorder in social, occupation, education, behaviour and etc.

3. Excluded other internal and external factors, such as nasal and oral structure problems leading to hypoxia, drug abuse, drugs and etc.

TCM's Views on Insomnia

TCM believes that the human body is part of nature, thus should follow the laws of nature. The laws of nature refers to working during sunrise and resting when sun sets. Our regular sleep pattern should follow the rising and setting of sun and in the case of Insomnia, it will break this natural law since one's sleep is disrupted during the regular sleeping hours.

In the aspect of Yin and Yang, TCM emphasises on the balance of both forces for one to be healthy. When both forces are not balanced, illness will occur and in the case of Insomnia, the forces are not balanced since there is yin deficiency which results in overpowering yang force. Insomnia patients can be categorised into two broad types as follow:

1. Excessive Yang

Due to the hectic lifestyle of adults, nerves remain tense even till late at night. In addition, many have the habit of watching exciting TV series or horror movies, eating supper or working out vigorously before going to bed which will stimulate the Yang, contrary to the law of nature. Those who fall under this category of Insomnia will usually feel more irritable or experience dizziness, headache or facial flushing as common symptoms.

2. Yin Deficient

The second type of Insomnia patients are those who are Yin deficient which causes excessive Yang. This is common in people who are skinny or weak. They are usually energetic but this burst of energy usually do not last, and they will be more prone to shortness of breath and feel flustered easily. Children and menopausal women can also fall under this category of Insomnia sufferers; children are energetic and full of Yang force and menopausal women are usually Yin deficient due to the natural aging of organs and deficiency of hormones.

Treatment for Insomnia

For those with excessive Yang, try to relax at least 2 hours before the ideal sleeping time of 11pm (this is according to the flowing of meridian sequence. This means that one should avoid any vigorous activities that will stimulate excessive Yang, and focus on clearing heatiness and purging fire.

DIY Tea Recipe

Prunella 30g | Chrysanthemum 15g | Mulberry Leaves 15g

Combine all ingredients into water and bring to boil. Serve hot and drink to clear heat.

For those who are Yin deficient, it is recommended that they rest enough, eat healthily and avoid spicy, fried and greasy food. Those under this category of Insomnia sufferers should focus on nourishing Yin and moisturising the body.

DIY Tea Recipe

Licorice 10g | Red Jujube 15g | Wheat 30g

Combine all ingredients into water and bring to boil.

Should you experience any of the following symptoms, consider adding in the extra ingredients:

Dry mouth: Lily and Spina Date Seed

Anaemia or fear of cold: Dried Longan Pulp and Chinese Angelica

Besides DIY tea recipes, TCM can also treat Insomnia with acupuncture and oral herbal medication to restore the balance of Yin and Yang in the body.

Tips For A Good Sleep!

Some people think that alcohol has the effect of calming and inhibiting the central nervous system, then they try to improve their sleep by drinking alcohol. But they don’t know alcohol may be helpful for the initial stage of sleep, but the metabolites of alcohol will actually shorten the time of deep sleep and reduce the quality of sleep.
Sleep is an automatic process. The brain generates status under the control of nervous systems and hormones, and operates according to the laws of the biological clock. Therefore, don’t rush to take sleeping pills once insomnia occurs. Although it is important to be able to sleep well but It is more important to restore our body's biological clock, have a quality sleep, and wake up energetically.
Vigorous workout, eat supper, watching smartphone, television or computer for long hours before going to bed, are contrary to natural law.
The point in time of sleeping is important as well as the length of sleeping hours. For the same 8 hours, people sleep between 11pm to 7am, will feel more energized after wake up, compared to people sleep between 2am to 10am.
If sleep time is too long, such as more than 10 hours is also an unhealthy habit. This can increase the incidence of some chronic diseases.

We're Singapore Quality Class Certified!

Thu, 29 Oct 2020 00:43:17 GMT

We're Singapore Quality Class Certified!

We're happy to announce that Kin Teck Tong has attained the Singapore Quality Class (SQC) Certification by Enterprise Singapore!

The SQC certification is a national recognition for achieving commendable management practices, commitment towards continuous improvement and sustainable business performance which were validated through a robust assessment based on the internationally benchmarked Business Excellence Framework.

We celebrate this milestone with you, our valued customers and partners. Thank you for your continued support in making this accomplishment possible and we look forward to achieving greater success with you!

Grand Opening Promotion @ NEX

Wed, 14 Oct 2020 04:30:12 GMT

Grand Opening Promotion @ NEX

Kin Teck Tong's 6th TCM clinic outlet is officially open at NEX! Our first Premier Chinese Medical branded outlet in the
North-East region of Singapore offers customers a premier TCM experience with homely consultation and treatment setting,
providing professional holistic TCM care for all.

New customers to Kin Teck Tong can enjoy a
first time trial at $18.80 for the fist visit,
inclusive of a physician consultation and 1 TCM service!

(U.P. $72, valid till 15 Nov 2020)

Come visit us and embark on your journey to health and wellness.
Kin Teck Tong - Your Lifelong Partner In Health

NEX #04-47

Tel: 6894 0447

Mon-Fri: 11am - 9pm

Sat-Sun: 10am - 9pm

KIN TECK TONG X UNILEVER - Pork Rib

marketing@kintecktong.com.sg (Kin Teck Tong) — Mon, 13 Jul 2020 09:24:24 GMT

KIN TECK TONG X UNILEVER - Sakura Herbal Soup

marketing@kintecktong.com.sg (Kin Teck Tong) — Mon, 13 Jul 2020 09:20:59 GMT

KIN TECK TONG X UNILVER - Lychee Drink

marketing@kintecktong.com.sg (Kin Teck Tong) — Mon, 13 Jul 2020 09:15:22 GMT

Chronic Constipation

Mon, 13 Jul 2020 05:42:12 GMT

Kids Dislike Eating?

Thu, 09 Jul 2020 05:42:13 GMT

My child dislikes eating, what should I do?

When a child eats too little or do not like to eat at all, parents tend to worry that their little ones’ nutritional levels will suffer or become underweight; if a child eats too much, the worry is that the child will become bloated and overweight. Parents are often helpless when it comes to a child’s eating habits, and some may even resort to reprimanding, causing kids to be even more defensive when it comes to eating.

In fact, many parents do not realise that the reason behind a child’s eating habits may be due to existing spleen and stomach issues. Let’s find out more about this topic and how TCM can ease the problem!

Common Symptoms that Suggest Spleen and Stomach Issues in

Children who Dislike Eating

A child (usually aged between 1 and 6 years old) would have shown signs that he/she has no cravings for food or even rejecting food (symptoms persisting for at least a month). Besides that, the child would generally be in good spirits and active, with the occasional vomiting, diarrhea, constipation, stomach bloated, abdominal pain, blood in stool and so on.

Why does this happen?

Reasons include improper feedings or diets for child, organ functions not fully recovered post-illness, congenital insufficiency and so on. Among the reasons, improper feedings or diets are the main reasons that causes spleen and stomach issues in children.

When food supplement is not introduced at the child’s appropriate age, a child eats snacks, cold or fried food or consume excessive dairy products, a child’s diet is not controlled and overeating is allowed, these will all lead to the spleen and stomach functions being affected thus affecting digestion and absorption of nutrients, which results in a child appearing to dislike food.

How can TCM help?

1) There are several TCM concoctions that yields positive results such as Shen Ling Bai Shu San, Si Jun Zi San, Si Shen Tang, Xiao Jian Zhong Tang and so on. However, parents are advised against using the concoctions indiscriminately; it is best to seek professional TCM physician for consultation and based on the child’s body constitution, the physician can prescribe a customised remedy for the child.

2) Paediatric Acupoint Massage
- Ban Men acupoint：
Location： Tip of the fleshy part of the palm
Massage： Using thumb to gently massage
100-200 times

- Si Feng acupoint：

Location： First joint of the index to pinky fingers

Massage： Use technique of choking and rubbing,

5-10 times for each finger

- Nie Ji :

Location： Back area lateral to the spine

Massage： From lower back gently pinch flesh

upwards to the top of the spine, 5-10 times

3) Medicinal Recipe

- Colourful Chinese Yam Congee：Carrot 10g，Spinach 5g，Pumpkin 10g，Mushroom 1pc，Chinese Yam20g，Rice 100g
Dice all ingredients and cook with the washed rice and water for 30-45 minutes. Serve warm. Parents can also add in some meat such as fish, pork or chicken to add flavour to the congee. Recommended for child 1 year old and up. For child of at least 2 years of age, some saltless soy sauce can be added.

- Malt Drink：Malt 20g

Mix malt into water and boil for 20 minutes. Serve warm, once a week.

Health Tips to Note:

- When feeding child food or introducing new food items, do it patiently; do not give in unnecessarily nor do it forcefully.

- Do not allow child to eat snacks such as biscuits or sweets before any meals.

- During mealtimes, discourage screen time (i.e. TV or phone) as this will distract the child, disallowing him/her the savour food fed thus resulting in the child losing interest in food or having digestion issues.

Getting Rid of Stubborn Belly Fat

Thu, 09 Jul 2020 05:42:12 GMT

Getting Rid of Stubborn Belly Fat

What causes belly fat and why do slim people face this problem as well?

Common causes of belly fat include endocrine disorder due to irregular eating and resting habits, frequent consumption of high calorie food and sedentary lifestyle that causes fats to be accumulated at the abdomen.

Belly fat in females is also another indicator of cold uterus. When cold food is consumed and uterus is not warm enough, the body will accumulate fat at the abdomen to protect the uterus, therefore resulting in belly fat in even slim people.

Why do I gain weight from drinking water?

From TCM perspective, weight gain from drinking water is caused by spleen deficiency, kidney edema and liver stagnation which leads to abnormal metabolism. Spleen deficiency causes phlegm-dampness to be accumulated within the body (phlegm is the combination of the body’s phlegm, liquid, interstitial fluid and blood cholesterol, triglyceride and so on) and will contribute to the deficiency of kidney and ultimately causes edema resulting in weight gain.

Any DIY acupoint massage to help reduce belly fat?

TCM treatments for localised weight loss emphasises on “regulating” rather than “reducing”. Regulating flow within meridian will promote Qi and blood flow through the internal organs and prevents stagnation, thus achieving weight loss.

“Dai Mai” acupoint is located along the waist (where you would usually wear a belt) and ensuring flow within “Dai Mai” will result in increased metabolism, regular bowel movements and good complexion. Clench your fists and gently knock “Dai Mai” daily, 100-300 times lasting for around 5 minutes.

Regardless of the type of TCM treatment used for slimming, it is crucial to first understand one’s body constitution and with that, different types of herbs and acupoints will be used in the treatment for the most effective results.

kin_teck_tong

Lunar New Year 2026 Operating Hours

Lunar New Year 2026

Operating Hours

Update from Aespere Group Pte Ltd

[28 January 2026]

Update from Aespere Group Pte Ltd

Statement from Aespere Group Pte Ltd

[13 January 2026]

Statement from Aespere Group Pte Ltd

[Grand Opening] Kin Teck Tong - Junction 8

[Grand Opening]

Kin Teck Tong - Junction 8

[Grand Opening] Kin Teck Tong - Punggol Coast Mall

[Grand Opening]

Kin Teck Tong - Punggol Coast Mall

Digestive Herbal Teas

Digestive Herbal Teas ﻿

Wishing everyone a Happy and Healthy Celebration!

Chinese New Year 2025 Operating Hours

﻿ Chinese New Year 2025

Operating Hours

[Grand Opening] Kin Teck Tong - Northpoint City

[Grand Opening]

Kin Teck Tong - Northpoint City

[Grand Opening] Kin Teck Tong - Pasir Ris Mall

[Grand Opening]

Kin Teck Tong - Pasir Ris Mall

Getting started with Facial Gua Sha!

Getting started with Facial Gua Sha!

Pain Management and TCM

﻿ Pain Management and TCM

[Grand Opening] Kin Teck Tong - One@KentRidge

[Grand Opening]

Kin Teck Tong - One@KentRidge

Activate Your Body’s Healing Potential With Acupuncture | Kin Teck Tong

Activate Your Body’s Healing Potential With Acupuncture

How Does Acupuncture Benefit Me?

Is Acupuncture Safe?

Clinic Relocation Notice | Kin Teck Tong - Jurong Point Branch

Clinic Relocation Notice | Kin Teck Tong - Jurong Point Branch

Kin Teck Tong x Moin Moin Gelato x Yan Xi Tang: Flavours of Wellness Event

Kin Teck Tong x Moin Moin Gelato x Yan Xi Tang

Flavours of Wellness Event

5 Years Anniversary at Century Square!

5 Years Anniversary at Century Square!

Kin Teck Tong x Oasia Hotel Downtown: HealthTeas & Blissful Asanas

K in Teck Tong x Oasia Hotel Downtown

HealthTeas & Blissful Asanas

[Grand Re-Opening] Kin Teck Tong @ SingPost Centre

[Grand Re-Opening]

Kin Teck Tong @ SingPost Centre

10 Years Anniversary at Chinatown Point

10 Years Anniversary at Chinatown Point!

中医美容

中医美容

MediaCorp Good Health Good Life 养生有妙方 - Health preservation tips for white-collar workers

Early Closure - 30/4/23

We're Closing Early

提早结束营业时间 - 30/4/2023

提早结束营业时间 ﻿

MediaCorp CAPITAL 958 - Frozen Shoulder | Facebook Live

MediaCorp CAPITAL 958 - Post-COVID-19 TCM Conditioning | Facebook Live

Early Closure - 9/9/22

We're Closing Early

AUG PROMOTION 2022

AUGUST PROMOTION 2022

Extended Operating Hours

Extended Operating Hours

饮水

饮水 杨伟苓医师

Here's How To Stop Back Pain!

Jem Branch Now Open!

Jem Branch Now Open!

Facial Gua Sha; Does it work?

LUNAR NEW YEAR CLOSURE

Lunar New Year Closure

﻿

How TCM can help with Insomnia

Are you suffering from Insomnia?

Digestive Herbal Teas

Chinese New Year 2025

Pain Management and TCM

提早结束营业时间

饮水
杨伟苓医师